In 100 g (Grams) of Seeds, pumpkin and squash seeds, whole, roasted, without salt there is 0.756 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Seeds, pumpkin and squash seeds, whole, roasted, without salt.

Gelatins, dry powder, unsweetened	12.295 g	12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.89 g	8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.89 g	8.89%
Snacks, pork skins, plain	7.262 g	7.26%
Snacks, pork skins, barbecue-flavor	6.769 g	6.77%
Soy protein isolate	4.96 g	4.96%
Soy protein isolate, potassium type	4.96 g	4.96%
Cheese, parmesan, shredded	4.86 g	4.86%
Cheese, parmesan, hard	4.18 g	4.18%
Cheese, gruyere	3.869 g	3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.789 g	3.79%
Cheese, romano	3.718 g	3.72%
Cheese, goat, hard type	3.693 g	3.69%
Cheese, swiss	3.69 g	3.69%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.503 g	3.50%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	3.503 g	3.50%
Whale, beluga, meat, dried (Alaska Native)	3.481 g	3.48%
Milk, dry, nonfat, calcium reduced	3.439 g	3.44%
Cheese, parmesan, grated	3.415 g	3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	3.4 g	3.4%

Seeds, pumpkin and squash seeds, whole, roasted, without salt

Seeds, pumpkin and squash seeds, whole, roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seeds, whole, roasted, without salt are listed below.

Water	4.5 g	4.5%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	18.55 g	18.55%
Total lipid (fat)	19.4 g	19.4%
Ash	3.8 g	3.8%
Carbohydrate, by difference	53.75 g	53.75%
Fiber, total dietary	18.4 g	18.4%
Calcium, Ca	55 mg	0.06%
Iron, Fe	3.31 mg
Magnesium, Mg	262 mg	0.26%
Phosphorus, P	92 mg	0.09%
Potassium, K	919 mg	0.92%
Sodium, Na	18 mg	0.02%
Zinc, Zn	10.3 mg	0.01%
Copper, Cu	0.69 mg
Manganese, Mn	0.496 mg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.034 mg
Riboflavin	0.052 mg

Nutrients in Seeds, pumpkin and squash seeds, whole, roasted, without salt